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年轻人的压力

Teenagers face a specific kind of stress. It could be problems at home, from

parents, from siblings, e.g., an alcoholic parent, divorce, or it could be

problems at school, pressure from teachers and pressure from friends.

Teenagers may also suffer from the high competition for jobs out in the real

world. Financial pressure will start to build up around this time. Part time job

is scarce and parents don’t have as much money as they did when the teenager was

younger.

Educational choices are another stress that teenagers come in contact with.

Teenagers will ask themselves: What do I do after high school? And how do I pay

for college? These are both good questions, and unfortunately not an easy

question to answer.

Then there are the stresses of living at home, which is a place where

teenagers need to stay, yet

feeling old enough to be on their own. Teenage stress is not so different

from those of adults. Teenagers are no longer children, and not yet adults.

Hormones, puberty, school responsibilities, and home responsibilities all attack

teenagers at one time. Therefore, it is up to teenagers to deal with this stress

in a very manageable way.

年轻人如何应对压力

There is hope for teenagers after all. The first thing to remember is

communication. Communication is one of the most important vehicles to use to get

out of the stress mode for teenagers. Keeping lines of communication open with

parents will greatly help teenagers get away from their stress; however, if

their parents are the problem, then teenagers should talk to somebody that they

trust.

The second thing for teenagers to remember is the use of their peer support.

There are many peer support groups for teenagers throughout the US. Some of the

places teens can find support is the Internet, their community, or even their

school.

Stress is a part of our lives. It’s likely to happen when we’re experiencing

changes, either happy, or upsetting. The main cause of teenage stress is that

they behave two ways. Teenagers have one way with their parents and another with

their peers. The stress comes from the tiredness of trying to separate the two

after a while.